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$69.95 inc. GST
Our Strong Seniors program provides seniors with a holistic exercise and movement plan to keep you healthy, safe and moving well.
This activity is provided by HD Entertainment with support from City of Stonnington’s COVID-19 Quick Response Business Grants Program.
Hooman & Dalena from HD Entertainment have created one of the best fitness programs for seniors.
The pre-recorded series is designed for all levels with the majority of the program being able to taken seated or standing.
Pre-recorded videos included:
Rock ‘n’ roll
Strength & conditioning